6th Grade Counselors
![image of two pencils next to a notebook](https://cdn.schoolblocks.com/organizations/b1c345a0-0e6a-425b-a562-cdb73933d965/blocks/94facb65-6dc6-4d40-b9c9-e070b16dace8/3bqzng-notebook-empty-design-paper-419635.jpeg)
Non-Emergencies
Please check-in if you have questions or concerns about your virtual learning, or just want to say hi or share how you're doing!
Ms. Saunders -- rsaunders@sau16.org Office Hours will be 9:00 am - 11:00 am, Monday-Friday
Mr. McDonald --smcdonald@sau16.org Office Hours will be 9:00 am-11:00 am, Monday-Friday
Ms. Podolsky -- kpodolsky@sau16.org Office Hours will be 10:00 am - 12:00 noon, Monday-Friday
Ms. Quealy -- mseney@sau16.org Office Hours will be 9:00 am - 11:00 am, Monday-Friday
This is the new counseling webpage for grade six students at CMS. Ms. Saunders and Mr. McDonald will check email regularly and will have scheduled office hours for g-chat/direct email correspondence. We will be adding to this site on an ongoing basis. While this is a new and changing situation for everyone, we hope that you will find some of the resources useful. Please take care of yourselves, and keep in touch!
Best,
Ms. Saunders and Mr. McDonald
Here we go... we are in this together! Learning and maintaining some normalcy in your everyday life will certainly be different over the next few weeks. We will post resources and activities that you might find helpful and/or interesting to try.
We wish we were available as we always are to see you at school, but for now, we will do the best we can to work with you remotely. Updates will be posted regularly on the SAU 16 website and the CMS website.
Immediate Emergency/Emergency Room, Call 911
Seacoast Mental Heath Emergency Services
Exeter Office: (603) 772-2710
Portsmouth Office: (603) 431-6703